Prevailing Peace
Therapy & Wellness
Healing and Thriving from Within
I serve teens and adults who are feeling burned out, confused about their next steps in their career or life, tired of going through the motions and not feeling fulfilled or aligned with their purpose or inner self.
I also serve those who are mentally exhausted from climbing ladders that seem to lead to more work and stress.
I assist teens and adults navigate identity, burnout and life transitions by helping them heal emotional wounds, regain direction, and discover a life of fulfillment, strength and peace.
Services Offered
INDIVIDUAL THERAPY: One-on-one sessions tailored to your individual, therapeutic goals.
BRIEF (SOLUTION- FOCUSED) THERAPY: Goal-Oriented sessions that highlight and utilize your strengths and resources to quickly identify solutions and implement tangible change for the present and future.
PRE-MARITAL COUNSELING (8 SESSIONS): Build a lasting foundation. Process your thoughts, hesitations, expectations and goals with your partner- ensuring complete alignment before you tie the knot.
GROUP THERAPY: Process emotions with peers, build community resilience, and work together to drive meaningful change.
THERAPY FOR MILITARY/VETERANS: One-on-one sessions for those who serve, have served, or has a loved one who has.
Prevailing Peace Therapy and Wellness
Greetings!
I'm Sylvia and am so glad we've connected! I am a California native with a passion to help people recognize the potential within themselves. With a heart to assist teens and adults navigating life’s transitions, I strive to help them find strength, resilience, peace, and intention in their lives. We all deserve the opportunity to live a peaceful and meaningful life.
If you are ready to move from survival mode to clarity, confidence, alignment, and most importantly, peace, reach me below to schedule a free consultation or first session.
Sylvia Smith-Gardner, LCSW, MPL
Founder and Therapist
Secure an Appointment
Whether you are interested in learning more about our services or are ready to dive in and get started, book a consultation today to see if we are a good fit. Therapy is a delicate process, and having the right therapist makes the world of a difference. If we are not right for each other, no problem. I can connect you with other therapists that might be a better fit. Help is around the corner.
Learn more about what we offer.
Submit the inquiry form to discuss collaboration opportunities or to obtain detailed service information.